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Live Lively Dallas Highlighting playful things for you to do in the Dallas area which involve some level of physical activity, require no extended commitment, and are generally drop in-able. Live Lively Dallas; it's the best way to live!

Aug 12, 2018

Until just a few weeks ago, I never thought of rowing as a possible Live Lively Dallas activity. Then I spent some time with Laura Zuczek, Masters Novice Coach with the Dallas Rowing Club, who helped me understand that there is such a thing as recreational rowing. And, it is a wonderful thing! 


Aug 1, 2018

The gloves, the bags, the moves. 

Kickboxing for fitness transforms the energy in you into confidence and strength, and the American Council on Exercise labelled it as a top fitness trend. I label it as fun and think you will too.  

If you haven’t taken a kickboxing for fitness class because it seems intimidating or...


Jul 18, 2018

Thanks to the development of a synthetic log, the sport of log rolling is now offered at colleges across the country, and it's available locally as well. Interview and tips from a local log roller will have you ready to give this latest water recreation option a try. 


Jul 8, 2018

More affordable and less frustrating (maybe) than ball golf, listen to expert disc golfer John Borelli explain the game and what kind of discs will you'll need to play. Then see the show notes at  https://livelivelydallas.com/discgolf for where to play in the Dallas...


Apr 18, 2018

On a rainy Sunday morning I took my casual game of outdoor badminton indoors, where I got laughed at a little (in good fun), and I met Hue, a charter member of the Dallas Badminton Club, and Kim, the Club's current President.