Aug 12, 2018
Until just a few weeks ago, I never thought of rowing as a possible Live Lively Dallas activity. Then I spent some time with Laura Zuczek, Masters Novice Coach with the Dallas Rowing Club, who helped me understand that there is such a thing as recreational rowing. And, it is a wonderful thing!
Aug 1, 2018
The gloves, the bags, the moves.
Kickboxing for fitness transforms the energy in you into confidence and strength, and the American Council on Exercise labelled it as a top fitness trend. I label it as fun and think you will too.
If you haven’t taken a kickboxing for fitness class because it seems intimidating or...
Jul 18, 2018
Thanks to the development of a synthetic log, the sport of log rolling is now offered at colleges across the country, and it's available locally as well. Interview and tips from a local log roller will have you ready to give this latest water recreation option a try.