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With quick, 10 minute episodes, the Live Lively Dallas podcast highlights playful experiences available for a variety of ages in the DFW metroplex. Live Lively Dallas activities all involve some level of physical activity, take place on a regular basis, and are 'drop in-able', making it easy to get your play on. 

Jul 18, 2018

Thanks to the development of a synthetic log, the sport of log rolling is now offered at colleges across the country, and it's available locally as well. Interview and tips from a local log roller will have you ready to give this latest water recreation option a try. 

Jul 8, 2018

More affordable and less frustrating (maybe) than ball golf, listen to expert disc golfer John Borelli explain the game and what kind of discs will you'll need to play. Then see the show notes at for where to play in the Dallas...

Apr 18, 2018

On a rainy Sunday morning I took my casual game of outdoor badminton indoors, where I got laughed at a little (in good fun), and I met Hue, a charter member of the Dallas Badminton Club, and Kim, the Club's current President.

Apr 4, 2018

Part of the Trinity River Corridor project, Texas Horse Park offers hour long trail rides, less than 8 miles from downtown. We talk to trail guide Chone and learn about the riding at the park. 

Feb 10, 2018

Yes it takes some upper body strength, but no matter what your starting point you will get stronger. Summit Climbing Gym is open for co-ed drop-in climbing seven days a week and extends a special invite for women of all ages to try top climbing and bouldering with their Lady Crusher Women only climbing times. Hear Live...