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With quick, 10 minute episodes, the Big D Live Lively podcast highlights playful experiences available for a variety of ages in the DFW metroplex. Big D Live Lively activities all involve some level of physical activity, take place on a regular basis, and are 'drop in-able', making it easy to get your play on. See for additional information, calendar and links to sponsors. Comments and suggestions welcome, please send to

Oct 11, 2017

Footgolf has been called a 21st century millenials’ sport, but it’s also a great way for parents to get out and kick a ball with their soccer playing kids (no running or shin guards required). No matter which group you're in here's the scoop on this new game. 

Sep 22, 2017

It's wild (literally), it's lively, and it's peaceful. A Big D Live Lively activity on White Rock Lake.

Upbeat Forever Kevin MacLeod ( Licensed under Creative Commons: By Attribution 3.0 License

Sep 7, 2017

If the Canadians can do it, so can we - Give Urban Axe Throwing a try!

Aug 23, 2017

Drum circles and drum jams in and around Dallas. You can be sure that drumming at a yoga center is different than doing so at a bar.  If you haven't experienced a drum circle or drum jam, give this episode a listen.  

Jul 29, 2017

Goats, goats, goats and yoga!


Upbeat Forever Kevin MacLeod ( Licensed under Creative Commons: By Attribution 3.0 License